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Useful Articles / Links

We from time to time we will post links to articles, blogs or clips that we think may be of interest (updated 29 March 2011)

• Shin Splints – what is it really!  This is a great read written a little while ago by a colleague of ours in Hamilton – Dr Chris Milne Shin Splints
• Ronald Melzack – The Pain Guy – Ronald Melzack; YouTube Link (10 minutes)
• The Truth about Stretching – NY Times 2008
• Grippers – Butt, Back & Chests!!! Diane Lee is a world renown Physiotherapist.  She has a great way of explaining posture & what to do about it click here

You can also check out our Facebook & Twitter Pages for other interesting information.